Quality extra virgin olive oil is a SUPER HEALTHY FAT that retains its beneficial qualities during cooking.The belief that olive oil oxidizes and goes rancid during cooking is a harmful myth that scares people from using this incredibly healthy fat – DON'T BE ONE OF THEM.
Start by imagining you are one of the gods on Mount Olympus. What would you choose as the “greatest gift to mankind”? That ultimate gift turned out to be the olive tree – lauded for its wood, leaves, fruit and oil that produced food, fuel and shade. And, because it was known to last hundreds of years, it was cherished as a symbol of peace, wisdom and prosperity.
The origin of the olive tree is lost in time, coinciding and mingling with the expansion of the Mediterranean civilisations which for centuries governed the destiny of mankind and left their imprint on Western culture.